Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Saturday, January 28, 2012
@ Station
W/ Whit & Murty did the following:
Worked on Towel Pullups Heavy Deads Situps
Just a light day. Will not count today's WOD as a sub. Still have to make up the previouslly noted WODS.
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