for time
50 back squats w/ 75#
15 towel pullups
40 back squats w/ 75#
12 towel pullups
30 back squats w/ 75#
9 towel pullups
20 back squats w/ 75#
6 towel pullups
10 back squats w/ 75#
3 towel pullups
Me: 14:45
Leah: 14:17 w/ 50#
Squats were a little tough. Towel pullups were good work in regards to deadhang pullups
Then we did:
C&J
1-1-1-1-1-1-1-1
Me: 135-145-155-165-175(f)-170(f)-165-165
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