Friday, January 27, 2012

@ Home #18

W/ Leah did the following:

8 rnds
run 400 meters
rest 90 secs

Me: 1:20 was prob my best time & first round but time keeper failed during 2nd round. Had to goto 'conventional' methods for keeping track of my rest. Really felt strong.

Leah ran the whole way w/o any rest. She did awesome.

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