Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Tuesday, December 6, 2011
@ The ZOO
W/ Leah, Dave & Shae we did the following:
10 RFT 5 Snatches 10 Push ups 15 Air Squats
27:29
Did 115# snatches for 1st round, then had to drop down to 95#. Did chest slapping pushups.
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