Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Monday, November 14, 2011
@ Station
In the field bymyself did the following:
10-1 HPS w/ 95# T2B Box Jumps
Me: 13:46
I think I did an extra set of 8's. What I've been eating was putting a hurting on me. Need to clean up my diet. @ home I'm good but @ station I'm not @ all good.
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