Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Sunday, October 16, 2011
@ The ZOO
W/ Leah, Dave w/ did the following:
AMRAP 12 mins 10 Wall Ball Shots 10 situps w/ med ball
Me: 10?
I will have to verify the ##'s but I'm pretty sure it was around 10. WB shots got tough.
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