Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Monday, June 13, 2011
@ The ZOO
W/ Leah,Dave & Shae we did the following:
10-9-8-7-6-5-4-3-2-1 Wall Ball shot Pull up Run to cone & back 50M
Me: 9:47
Beat Dave but again he wasn't far. I like this WOD alot!!
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