W/ Dave & Burk we did the following:
1-2-3-4-5-6-7-8-9-10 of
Wall Ball Shots
75# power snatch
Tire Flips
Time: once again I didn't record the times...ugh!
It was to be completed as a team w/ each athlete finishing on their respective modality @ the end. I felt awesome & was very please w/ my performance. I was ready to tackle the world.
No comments:
Post a Comment