Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Tuesday, May 17, 2011
@ The ZOO
W/ Leah, Dave & Shae did the following: 10 min AMRAP of 10 power snatch 5 roll outs
Me: 6 rnds + 4 snatches w/ 95#'s
I was going todo 75# but Dave had suggested we go heavy w/ the 95#. Glad we did. Felt good!! Leah beat me!!
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