Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Thursday, May 5, 2011
@ The ZOO
W/ Dave & Leah we did the following:
AMRepsAP in 5 mins of single arm DB snatch 2 mins rest AMRepsAP in 5 mins of Wallballs
Score based on total # of reps. Me @ 55# db & 20# ball: 172
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