Friday, March 25, 2011

@ Station

W/ Dave did the following:

For 10 mins perform
Thrusters @ 75# & @ the top of every
min perform 5 burpees.

Total score based on total # of Thrusters completed.

Me: 79
24,8,8,8,7,5,5,5,4,5

I wanted to hit 100 & w/ hitting over 20 the first round all I need to do was get 8 every round. Couldn't do it. Thusters became a grind & was almost strict pressing the bar @ the end.

Pics of WOD #1


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