W/ Leah @ ZOO did the following:
"12 days of X-Mas"
1 Run to the fench & Back
2 Ring dips
3 Dub's (or 12 su)
4 Push Press (95#/65#)
5 HPC (95#/65#)
6 Deads (225#/95#)
7 Box Jumps
8 Pushups
9 KB Swings (1.5pd/1pd)
10 Situps
11 Burpees
12 Pull ups
Me: 25:51
Leah: 38:47
Performed w/ the theme of the song "12 Days of X-Mas". I was going for 20 mins & felt pretty good. I'm sure I could have moved a bit faster between movements & shaved a bit of time but w/ the reps not being at all broken I'm not sure I would have gotten sub 20 min. It was was super fun & everyone did awesome. Can't wait till next year to do it again.
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