Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Saturday, November 6, 2010
@ The ZOO Grand Opening
W/ Dave, Nick,Shae & I did the following:
"Day One"
21-15-9
DL 225#
Box Jumps
Ball Slams 20# ball
Me: 5:48
Dave: 6:47
Shae: 5:49
Awesome Grand Opening. 16 or so new members. New www.crossfitzoo.com tomorrow. Can't wait to get some classes in there.
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