5 rnds w/ 4 mins each round did
Run 400 meters
w/ remaining time do as may situps as possible
Score based on total amount of situps performed
After first round we dropped the clock down to 2 mins, then back up to 3 mins in final 3 rounds. This WOD would work very well w/ 2:30 mins per round & score it based on how many situps are completed.
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