Wednesday, October 13, 2010

@ ZOO

W/ Leah, Dave & Shae @ The ZOO did the following:

5 rft of:
20 situps
30 ball slams
40 squats

13:06

Dave & Shae beat me however I was leading most of the way I just had burnt myself out during. Leah also did very well. She once again was not happy w/ her intensity. It was tough...I had a little bacon sizzle going on afterwards.

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