Sunday, September 26, 2010

@ station

Today @ station w/ Dave & Colin did the following:

Death by pullup
w/ a running clock do 1 pullup the 1st min...
2 the 2nd...
3 the 3rd...etc

14 rnds
15th rnd I hit failure w/ only 2 togo.

Dave got into the 13th
Colin into the 14th

finished up w/ HSPU work.

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