W/ Dave @ Station did the following:
Death By Squat Clean
1 135# squat clean on the first min, 2 cleans on the 2nd min, 3 on the 3rd....so on & so on untill you can no longer complete the lifts w/in that min.
Me: 7rnd w/ 5 into the 8th
Dave: 5rnd w/ non in the 6th
Finished up w/ 100 dubs w/ 5 burpee penalty. Dave worked on dubs...he is getting em'.
1 comment:
Thanks for your help with the dubs!
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