Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Sunday, August 8, 2010
@ home
W/ Leah did:
1-10-1-20-1-30 Deadlifts
Leahs #s: 160#-135#-165#-100#-155#-75#
Me: 315#-285#-325#(prior PR)-225#-315#-205#
w/ new 45# plates was able to hit this one hard. Then soon after moved Kerrie's very heavy piano w/ Whitler.
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