While @ work did the following:
10-9-8-7-6-5-4-3-2-1
SDHP 75# bb
HPC 75#bb
OHS 75# bb
Didn't do for time as I wanted to work on good form & solid complete movements. Also trying to rehab my shoulder & greese the grove a bit. Wanted to also work on snatch movements including a strong hip explosion. Felt very good.
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