30 muscle ups for time
19:06
First time ever doing this WOD. Never have I been able to perform this many MU's in a row.
Then aprox 10 mins after did:
75 snatches w/ 75#
9:21
Felt great. Paleo helping me w/ everything. I'm so impressed w/ my improvements.
Leah doing well w/ CF-P's on ramp class.
No comments:
Post a Comment