Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Saturday, June 19, 2010
@ station
@ station did the following:
21-15-9 135# squat clean box jumps, 32
19:01
Finished up WOD w/ 100 dubs.
Even though this WOD is an adaptation of Elizabeth, I will call this one...."One Rep @ A Time". It went one @ a time.
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