Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Tuesday, February 9, 2010
@ Home
Late into the night after everyone was in bed did the following:
BS @ 185# 10 sets of 2 reps
Felt pretty strong & went for full squat everytime. After, tried for FS...legs weren't havin' it.
No comments:
Post a Comment