@ Station

5 rounds for max reps of:
BW bench press
pull-ups

Sub'd w/ 135# bench

Bench/pullups
10/25
5/15
5/12
5/12
3/11

Then:
3 rft:
walk on hands 100feet
hold handstand for 2 mins
15 hspu

Did wall runs 100 steps instead of walk on hands w/ feet against "dog house". Also held handstand & hspu against dog house.

Pull-up pyramid
7-1-1-7 w/ Whitler

One arm snatches:
45#
55#
65#
70# (f)