Yesterday while Leah was walking Ari in stroller:
3 rft
50 meter lunge walk
100 meter broad jump
200 meter run
14:36
Jumps were rough.
Finished up w/ heavy lifts
Power Clean 7x1
95x 3
115x3
135x1
155x1
165x1 (f)
165x1 PR!!! WOOHOO!!
170x1 (f)
155x1 bonus lift
Push Jerk 7x1
95x3
115x2
135x1
145x1
150x1
165x1 (f)
150x1
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