Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Tuesday, July 14, 2009
St. Augustine - Sub'd Magnum
10 rnds of: 1.5 pood single arm snatch, 3 reps 1.5 pood kb swing, 5 reps 7 burpees
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