Monday, November 3, 2008

Burpees

Today's Burpees. 64 & a bunch to go.

I'm reading Crossfit stuff @ home & watchin' vids. I need to hit the WODs hard I've been slacking & it's upsetting me. In fact it's eating me up right now & I want to get out there. Note the time!!

Stay Tuned. . .

(I'm not going to WOD tonight if that's what you were thinking)

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