Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Thursday, October 2, 2008
WOD P&J
Push Jerk 5-5-5-5-5 reps
Started off w/ 10 burpees 95# 115# 135# 140# #5 (f) completed #5 140# #4 (f) completed #4 & #5 22 burpees to finish day 32 of burpee challenge.
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