Tuesday, October 28, 2008

Day behind Burpees

After Friday's CrossFit Daytona WOD I didn't complete that day's burpees 54 so I had to make them up on Saturday's w/ an aditional 55 for a total of 109.

Did them on the beach straight through w/o stopping & followed it up w/ a nice visit to the Jack Squeezy (jaquzzi) w/ Emerson.

Good Times!

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