Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Thursday, October 23, 2008
Burpees till you Throw..Uhh I mean Pull-Up
Ten rounds for time of: 12 Burpees 12 Pull-ups
Perfect time for this WOD as I was a day behind on my burpees. Did it @ around 1030 @ night over by Emerson's school. Again a WOD that looks easier on paper than in real life.
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