Tuesday, October 7, 2008

Burpees N' Thrusters

Feeling the need to up the ante again on my burpee's as I feel my burpees getting pretty easy; I decided to add everyones fav.

Thrusters...
50 of them....
@ 95#'s...
In sets of 10-

WO went in the following order:
10 Thursters
10 Burpees
10 Thrusters
10 Burpees
10 Thrusters
10 Burpees
10 Thrusters
7 Burpees
10 Thrusters

50 Thrusters & 37 burpees to complete my NuTzO Burpee Day #37.

Good Times!! Time for bed... :-P

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