Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Thursday, May 8, 2008
Runnin @ the Tozzo Machine
Four rounds, each for time of:800 meter run Rest as needed between efforts. Post times for each round to comments
W/ Dave @ the Machine. Felt great...Dave did awesome as well.
No comments:
Post a Comment