Friday, April 25, 2008

Weighted Pull-Ups


Weighted pull-ups 1-1-1-1-1-1-1 reps


I was surprised initially @ how easy they came but pretty quicklly they caught up w/ me.


1: 35#

2: 45#

3: 55#

4: 65#

fail 5: 75#

5: 70#

fail 6: 75#

Good rest

6: 75#

7: 70#


Emerson was my photographer.

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