Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Sunday, March 2, 2008
Sloppy "10"
4 rounds of 10 of the following w/ a 400 meter run: Sit-ups Dips Sledge Hits Burpie Pull-ups Push-ups
It was pretty rough following the radio tower climb.
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