Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Wednesday, February 6, 2008
Tozzo Machine
Leah & I both went to Shae's morning class. Pretty tough.
1.5 mile run Lunge walk 200 meter Suicides x 4 50 Burpies Abs Shoulder Presses while sitting on the floor (core building) Reverse Lunges etc...
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