Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Tuesday, December 11, 2007
"Michael"
Three rounds for time of: Run 800 meters 50 Back Extensions 50 Sit-ups
Had to sub extenstion w/ supermans.
Also stopwatch phone was not working properlly. Need to buy a good one.
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