Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Wednesday, November 14, 2007
Tozzo Machine
Emerson, Leah & I worked out @ the gym. We did one min each of the following: Kettlebell Swings Push-Ups Knees-to-chest Burpies Tire Throws Push Press Back Squat etc... .5 mile run
Leah is doing very well. Need to put some pics of her on here.
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