For time:
50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings, 1 pood (55 lbs)
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions
50 Wall ball shots, 20 pound ball
50 Burpees
50 Double unders
sub'd supermans for back extensions
sub'd sledgehammers for DUs
got a call at aprox 15:00
returned and completed.
Didn't continue to keep time after I started back up.
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