Friday, November 9, 2007

"Cindy"

Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

21 rounds as rx'd + 1 pull-up.

Was aiming for 22 to be up one from last time but w/ Leah watching & Ella Rose "helping", it made it hard. I also didn't have Dave to keep the pace up. I guess we feed off eachother's intensity when Cindy comes around.

We'll see how he does eh?

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