Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Monday, October 15, 2007
Cocoa Beach Run
Family went down to Cocoa Beach for the La Leche League Confirence. Good Times!!
On the second morning there I ran on the beach @ 0600 a total of 35 mins & w/ about my ususal 10 min mile on the street, I'm guessing about 2 miles on the sand.
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