Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Thursday, June 18, 2015
@ Home
A: DT
12 deads
9 hpc
6 pp
115#
15 min cap
A: 4:45 left
Pretty tough. Previous at this weight was 20:05, 13:42, 17:54 at 135#. So obvious improvement at just over 10 mins for this one.
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