Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Thursday, May 7, 2015
@ Home
A: Wein BS day
B: 21-15-9
95# front squat
burpees
A: DONE
B: 7:09
Heavy's feeling good. Final AMRAP set of squats I seem to struggle getting my 10 in. Need to push through. WOD felt good. Hurt was welcomed.
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