A: 15 mins
5 squat cleans @ 115# EMOM for the first 5 mis
4 squat clenas @ 115# EMOM for the second 5 mins
3 squat cleans @ 115# EMOM for the final 5 mins
60 total squat cleans in 15 mins
A: DONE
Holy stanky leg BATMAN. I was shaking after this one. I looked like a giraffe freshly born walking around. This is a 'good on paper' one. Cleans felt great till about 2 rnd of 4's. First rep each time was awesome, I was catching it high & pushing hips through which helped get me up. Missed on one but didn't drop it & did a HHSC. Elbows up!! Felt good.
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