A: 5 x 3 Snatch Balance
B: 4 clean pulls w/ #5 a full squat clean
C: EMOM
1 dead
1 hpc
1 fs
1pp
Add a rep each minute and complete reps before the minute is up.
A: 85#
B: 155#
C: 6 pp into round 7
Tough day. Felt good to get some time in the gym w/o stuff on my mind. SB's were hard to stay under bar and brining back to back was tough as usual. Clean pulls were good but on 155# I was not able to string final rep into clean pulls. C: was similar to sloppy seven. Super sore in the evening after.
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