Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Friday, June 20, 2014
@ home
3 rounds
800 meter run with 1:1 rest
1: 3:06
2: 3:04
3: 3:15
Always tough. Always makes you it's bitch. Always worth it.
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