Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Tuesday, October 8, 2013
@ home
A: 20 step ups w/ bar in the rack
team farmers carry
forgot the rest.....
A: done w/ leah.
Felt good to get something in after doing the CPAT. Justl like old times...missing WOD posts.
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