Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Wednesday, July 10, 2013
@ Home
A: Alternating efforts of pushups & situps with an acceding & descending pyramid Situps 1-10-10-1 10 air squats between Pushups 10-1-1-10 A: 17:38 Much faster last time. Just a little late evening something after girls went to bed.
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