Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Sunday, October 21, 2012
@ Station
A: 5 rft of
10 hpc 135#
10 tire jump in-outs
5 DHPU
w/ "equipment carry" between movements
A: 18:47
Very tough. I had eaten ice cream & no lunch prior to begining. I was shaking before the WOD.
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