Saturday, June 23, 2012

@ Station

A: EMOM 5 HPC @ 135# - finish minute w/ AMRepAP of dubs
B: Hose/Tire pull 10 pushups - H/T pull 9 pushups - H/T pull 8 pushups .... H/T pull 1 pushup

A: 160 dubs
B: 10:04

HPC got tough & made dubs broken. Dubs need work. Tire pull was tough & pushups were pie.

No comments:

Ehrlich's Archive