Monday, June 11, 2012

I'M ON A BOAT!!

On the first morning while on our cruise I did the following:

Lunge walked 400 meter and did 15 pushups every 50 steps.

342 steps but didn't keep time

Then:

100 feet anchored situps

Then:
8 rnds
50 foot sprint 10 burpees

Also used the steps instead of elevator most of the cruise.

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