@ The ZOO

W/ Dave counting & keeping time Leah & I did the following:

6 min AMRAP
Row 3 calories
Deadlift 3
Row 6 cals
DL 6
Row 9 cals
DL 9...etc
rest 3 mins
6 min AMRAP
Pullup 3
Pushups 3
Pullups 6
Pushups 6
Pullups 9
Push 9...etc

Total # or reps: 180

Got tough during the pullups after the deads. Leah did well.